Hanshi Sakamoto: Breathing Sanchin

Breathing(kokyu no don-to)

When one speaks of “breathing (kokyu no don-to: inhale and exhale)”in karate, people generally thinkof Sanchin. In this article, Iexaminethe breathingin and out through Sanchin.

http://www.chitokai.com.au/wp-content/uploads/2024/12/Breathng_Sanchin.pdf

Online Resources

Hunter Valley Martial Arts website:

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Whistle Kick Martial Arts Radio:

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Ryusei Karate website:

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Canadian Chito-ryu website:

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